Quote:
Originally Posted by Tange  I Don't do programs....
I watch what I eat cut down the carbs and sweets. And drink plenty of water
I have lost 8lbs so far this yr.
When i was younger (HS days) I tried Starvation but that is NO way to do it, it does more harm then good |
Congrats on your weightloss Tange.
I didnt know about carbs till a chicky told me about atkins, even if i dont do Atkins ive been slowly reducing my carbs cos i ate way to many bfor and did even know it.
I only knew about calories.
Your post is so true thanx hun.